Height Converter- inResultSarkari
| Exam | Post | Male (cm) | Female (cm) |
|---|---|---|---|
| SSC GD Constable | Constable | 170 | 157 |
| SSC CPO (Delhi Police SI) | Sub-Inspector | 170 | 157 |
| CAPF (BSF/CRPF/CISF etc.) | Constable | 170 | 157 |
| Indian Army | Soldier GD | 169 | — |
| Indian Army | Officer (NDA/CDS) | 157 | 152 |
| Delhi Police Constable | Constable | 170 | 157 |
| UP Police Constable | Constable | 168 | 152 |
| Rajasthan Police | Constable | 168 | 152 |
| Bihar Police | Constable | 165 | 155 |
| MP Police | Constable | 167 | 155 |
| Indian Navy | Sailor | 157 | — |
| Indian Air Force | Airman | 152.5 | — |
| IPS/IAS (UPSC) | Officer | 165 | 150 |
* Height requirements may vary by state, category, or notification year. Always verify with the official recruitment notification.
State-Wise & Exam-Wise Support for Height Converter
Our Height Converter is completely free and optimized for candidates applying from all major Indian states and recruitment boards.
Supported States:
Uttar Pradesh (UP), Bihar, Madhya Pradesh (MP), Rajasthan, Delhi, Haryana, Punjab, Uttarakhand, Jharkhand, Chhattisgarh, Maharashtra, Gujarat, West Bengal, Odisha, Assam.
Supported Exams:
SSC, UPSC, Railway (RRB), Banking (IBPS/SBI), State Police, Defense (Army/Navy/Airforce) and all other major Sarkari Result notifications.
Whether you are filling out an online form for UP Police, Bihar SSC, MPPSC, or central exams like SSC CGL, our tool ensures your data meets the exact official notification requirements.
The Ultimate Height Converter (CM to Feet) for Government Job Physical Tests
Preparing for the Physical Standard Test (PST) in Indian government exams is often more stressful than the written examination itself. Whether you are aiming for the UP Police, SSC GD Constable, Indian Army, or UPSC IPS, your height is the first and most rigid barrier to entry. Every official sarkari result notification states the required physical standards strictly in Centimeters (cm). However, most Indians grow up measuring and discussing their height in Feet and Inches (e.g., "I am 5 foot 8"). This discrepancy creates massive confusion during the online form filling process.
Aspirants frequently search Google to convert their height, but standard calculators often provide long, confusing decimals that do not translate well to strict physical test limits. If an exam requires 170 cm and you are exactly 5 feet 7 inches, are you eligible? A slight rounding error in your calculation can mean the difference between confidently preparing for an exam and getting disqualified on the ground on the very first day of your physical test. Our Height Converter is explicitly designed for defense and police aspirants, offering pinpoint accuracy between Centimeters and Feet/Inches.
Understanding Official Physical Standards (Exam-Wise Breakdown)
Government agencies do not negotiate on height. If the requirement is 170 cm, and the medical officer measures you at 169.8 cm, you will be rejected. Therefore, knowing your exact measurement in centimeters is critical. Here are the standard height requirements for major exams:
1. SSC GD Constable & Central Armed Police Forces (CAPF)
For male candidates in the General, OBC, and SC categories, the minimum height requirement is a strict 170 cm. This roughly translates to 5 feet 6.9 inches. For female candidates in the same categories, the requirement is 157 cm (about 5 feet 1.8 inches). Scheduled Tribe (ST) candidates receive a significant relaxation, dropping to 162.5 cm for males and 150 cm for females. Using our calculator, you can quickly verify if your height in feet crosses these thresholds safely.
2. State Police (UP Police, Bihar Police, Rajasthan Police)
State police departments often have slightly lower requirements than central forces. For example, the UP Police Constable exam requires General/OBC/SC male candidates to be at least 168 cm tall (approx. 5 feet 6.1 inches), while female candidates must be 152 cm (approx. 4 feet 11.8 inches). ST males need 160 cm, and ST females need 147 cm. Always check the specific sarkari result notification for your state, as these numbers can change slightly based on the region and the specific post (Constable vs. Sub-Inspector).
3. Indian Army (Agniveer & NDA)
The Indian Army's height requirements are region-specific. Candidates from the Western Himalayan Region (like Jammu & Kashmir and Himachal Pradesh) may have a requirement of 163 cm, while candidates from the Eastern Plains (like UP, Bihar, and West Bengal) typically need 169 cm to 170 cm depending on the trade (General Duty, Technical, or Clerk). Our built-in eligibility checker allows you to select "Army" to cross-reference your height against standard regional baselines.
4. UPSC Civil Services (IPS)
To become an Indian Police Service (IPS) officer, male candidates must have a minimum height of 165 cm (approx. 5 feet 5 inches), and female candidates must be at least 150 cm (approx. 4 feet 11 inches). Relaxation is provided for ST candidates and specific races (like Gorkhas and Assamese). While the IPS medical test is stringent, the height requirement is noticeably lower than standard constable positions.
How to Measure Your Height Correctly at Home
Before using our converter to fill your online form, you must have an accurate baseline measurement. Do not rely on an old measurement from high school. Your posture changes, and you need a precise number.
- Step 1: Remove Footwear. Measure barefoot. Remove socks, shoes, and any thick hair accessories. Stand on a flat, uncarpeted hard floor.
- Step 2: Wall Posture. Stand with your back flat against a straight wall. Your heels, buttocks, shoulders, and the back of your head must touch the wall simultaneously. Look straight ahead, keeping your chin parallel to the floor (do not tilt your head up).
- Step 3: Mark the Height. Have a family member place a flat, stiff object (like a hardcover book or a ruler) on top of your head, pressing it flat against the wall. Mark the wall exactly where the bottom of the book rests.
- Step 4: Measure the Distance. Use a standard measuring tape to measure the distance from the floor to the mark. If your tape is in inches, measure the total inches, divide by 12 to get feet, and keep the remainder (e.g., 67 inches is 5 feet 7 inches). Or, measure directly in centimeters if your tape allows.
Once you have this number, punch it into our Sarkari Result Height Converter to see the exact translation and check your eligibility instantly.
The Danger of Rounding Errors in Online Applications
When filling out an online form on a sarkari portal, the system often asks you to enter your height in centimeters. If you are 5 feet 7 inches tall, a quick Google search might tell you that you are 170.18 cm. Some candidates round this down to 170 cm. Others might erroneously calculate 5.7 feet (which is different from 5 feet 7 inches!) and end up with wildly inaccurate centimeter readings.
1 Foot is equal to 30.48 cm, and 1 Inch is equal to 2.54 cm. Therefore, 5 feet 7 inches is exactly (5 * 30.48) + (7 * 2.54) = 152.4 + 17.78 = 170.18 cm. Our calculator does this math instantly without rounding down prematurely, ensuring you know exactly where you stand against the strict decimal cutoffs used by medical boards.
Frequently Asked Questions (FAQs)
1. Is 170 cm exactly 5 feet 7 inches?
No. 170 cm is approximately 5 feet 6.93 inches. If an exam requires 170 cm and you are exactly 5 feet 7 inches (which is 170.18 cm), you are eligible and will pass the test.
2. How strict are medical officers with height measurements?
They are extremely strict. If the requirement is 168 cm for UP Police, and you measure 167.9 cm on their digital or manual stadiometer, you will be rejected on the spot. There is zero margin for error or sympathy in defense physicals.
3. Can I increase my height naturally before the PST?
If you are past your growth plate fusion age (usually 18-21 years), you cannot increase your skeletal height. However, you can improve your posture. Doing stretching exercises (like hanging from a pull-up bar or practicing Cobra yoga poses) can decompress your spine, potentially adding 1 to 2 centimeters to your standing height temporarily. Always maintain perfect, upright posture when being measured.
4. I belong to the OBC category. Do I get height relaxation in SSC GD?
No. In almost all central government exams like SSC GD and CAPF, height relaxation is only provided to Scheduled Tribe (ST) candidates and specific hill region categories (Gorkhas, Dogras, Marathas). OBC and SC candidates must meet the same height standards as General (Unreserved) candidates.
5. My height fluctuates slightly between morning and evening. Why?
This is a biological fact. The cartilage discs in your spine compress throughout the day due to gravity. You are typically 1 to 2 centimeters taller immediately after waking up in the morning compared to late at night. Medical officers are aware of this, but they measure you exactly as you present at the rally time.
Check Before You Apply
Do not waste weeks of your life studying for a written exam if you are fundamentally ineligible for the physical test. Government job preparation requires heavy financial and emotional investment. Use our free Sarkari Result Height Converter right now. Measure yourself properly at home, convert your feet and inches into exact centimeters, and verify your eligibility against the official notification. If you clear the minimum threshold, put your head down and start preparing with absolute confidence.